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Oct 17, 2024

What happens when you run raw garlic on the skin?

A new TikTok trend has emerged, where beauty influencers are seen rubbing raw garlic on their faces, claiming it can help clear acne, reduce blemishes, and even brighten skin tone. Videos with the

A new TikTok trend has emerged, where beauty influencers are seen rubbing raw garlic on their faces, claiming it can help clear acne, reduce blemishes, and even brighten skin tone.

Videos with the term “raw garlic for acne” have been trending on TikTok and gaining traction, with many users showcasing their seemingly improved skin after trying the hack. While garlic is known for its antibacterial and anti-inflammatory properties, using it directly on the skin can potentially be risky.

To understand this better, we speak to Dr Swetha Sridhar, assistant professor at Bowring and Lady Curzon Hospital. She tells indianexpress.com, “Garlic has long been hailed for its medicinal properties, with proponents touting its antibacterial, anti-inflammatory, and antioxidant prowess. These properties have spurred the trend of rubbing garlic on the face, particularly to combat acne.”

Antibacterial action: Allicin, a potent compound in garlic, has shown antibacterial activity in lab studies. It potentially fights against Propionibacterium acnes, the bacteria implicated in acne breakouts.

Anti-inflammatory benefits: Garlic also contains compounds with anti-inflammatory effects, which could theoretically help reduce redness and swelling associated with acne.

Antioxidant protection: Garlic’s antioxidant content might contribute to healthier skin by neutralising free radicals that damage cells.

However, she asserts that while these potential benefits sound enticing, it’s important to exercise caution. “Rubbing raw garlic on your face is not a scientifically proven acne treatment. While some anecdotal evidence suggests it might help, the risk of irritation and adverse reactions outweighs the potential benefits for most people.”

According to Dr Sridhar, “Raw garlic is highly potent and can cause significant skin irritation, redness, and even burns, particularly for those with sensitive or acne-prone skin. It contains enzymes and sulphur compounds that may irritate the skin, leading to symptoms such as redness, itching, and blistering.”

Additionally, some individuals may experience allergic reactions, including rash, hives, and intense itching, if they are allergic to garlic, she notes. “Despite garlic’s antibacterial properties, its harsh nature can disrupt the skin’s natural barrier, potentially exacerbating inflammation and worsening acne breakouts.”

Allicin, the active compound in garlic, Dr Sridhar mentions, is responsible for both its potential benefits and drawbacks.

The Good: Allicin’s antibacterial properties could help combat acne-causing bacteria, and its antioxidant activity might protect the skin from damage caused by free radicals.

The Bad: However, allicin is also highly volatile and irritating. Direct application to the skin can disrupt the natural barrier, leading to dryness, redness, inflammation, and, in some cases, even chemical burns.

Fortunately, there are plenty of safer and more effective alternatives to using raw garlic for acne and blemishes:

*Over-the-counter treatments: Benzoyl peroxide, salicylic acid, and sulfur-based products are readily available and have proven efficacy in combating acne.

*Prescription medications: If over-the-counter options fail, a dermatologist can prescribe topical or oral medications, such as retinoids or antibiotics, to address your specific needs.

*Natural remedies: Tea tree oil, diluted apple cider vinegar, and honey are gentler alternatives that may offer some benefits for acne-prone skin. However, it’s important to use them with caution and under the guidance of a dermatologist.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

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